Workshops | Breathe Pilates

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Image by Junseong Lee

Our workshops & courses

Our tailored workshops & courses are designed to
help support you with specific troublesome areas.

Select one of the options below to learn more about our workshops:

Pilates Class

Back care workshop

Our invaluable Back Care Workshop offers amazing full body muscular relief and strengthening of our core muscles over 3.5 hours.

Pilates Class

Back care
6 week course

A 6 week course suitable for those suffering with Back Pain who really want to make a dramatic difference to their back issues.

Pilates Class

Pelvic floor
8 week course

Our 8 week course helps to treat Pelvic Floor Dysfunction with a proven and effective system. Learn how to strengthen your Pelvic Floor muscles like never before.

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